The Garmin Vivomove™ Sport Fitness Tracker Watch gives you the luxury of all-day activity tracking without losing style. The elegant timepiece tracks steps, monitors sleep and syncs with Garmin Connect™ Mobile to view your stats in more detail. In addition to time, your step progress is tracked throughout the day and can be seen on the watch face. The red move bar builds with every 15 minutes of inactivity until you reset it by walking for a couple of minutes. You can also view how many steps you've taken that day to get an idea of how close you are to reaching your goal.