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If you need to track your steps and sleeping patterns, an activity tracker from Fitbit or Garmin is the way to go. Garmin and Suunto also provide watches for multisports like running, biking and outdoor. You'll be able to track where you are, and where you've been with the GPS function on some of these watches. The heart rate monitor feature that comes on some of these watches can help you see how hard you are pushing yourself during training.