The Garmin Forerunner® 245 Music GPS Running Smartwatch has the features to make it your best workout companion. It is built with a sweatproof silicone band and durable Corning® Gorilla® Glass 3 which makes it ultra-durable and resistant while its design cuts back on bulk, making it perfect for running and everyday wear. It has multiple features to help you perform your best, including personalized training guidance as well as daily run recommendations of varying intensities based on your training history, fitness level and recovery time. Its built-in GPS helps you track where you run, and get accurate stats, including distance, pace and intervals, as well as other metrics like the VO2 max, which an indicator of how you can expect to perform, even accounting for changes in performance that could be caused by heat or altitude. The Forerunner® 245 Music is equipped with the latest technology and sensors to help you keep track of your vitals such as a wrist-based heart rate and pulse OX sensor, while its Body Battery™ energy monitoring feature tracks your body energy levels so you can find the best times for activity and rest, and, when using the Garmin Connect™ app, you can track your menstrual cycle or pregnancy, helping you get exercise and nutrition education, and more. Get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music that will take you all the way to the finish. Speaking of music, download up to 500 songs plus playlists from your Spotify®, Deezer or Amazon music accounts, and download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store. Enjoy running like never before with the Garmin Forerunner® 245 Music GPS Running Smartwatch!

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