The Shimano PD-T400 SPD Pedals offers easy access to the cycling lifestyle, no matter your experience level. The Click'R pedal system requires 60% less effort than a standard Shimano SPD, so clipping in or out is smooth and effortless. And, adjustable spring tension provides customizable pedal performance to suit your riding style. A wide, supportive pedal cage, and a double-sided clipless pedal, impart confidence, letting you ride with ease and comfort. Tough chromoly axles and low-maintenance sealed cartridge bearings provide on-road and on-trail durability.