The SportLegs Bottle 120 capsules supplement help to stop the "burn"! They are the safest, easiest, and healthiest way to minimize frustrating muscle "burn" during sports or exercise, without paying for it in aches and soreness afterward. Taken an hour before exercise, the safe, premium lactate forms of calcium and magnesium in SportLegs™ vegetarian capsules mimic the start of sports or exercise for your muscles, so they can begin their natural adaptation to exercise and prepare to consume lactic acid earlier. You will accumulate less lactic acid build up wich causes the "burn" during sports, and soreness after. The Capsules can be taken before, during or after exercise. SportLegs’ balanced blend of natural European lactates is delivered to your muscles in an alkaline form to neutralize any lactic acid that does accumulate before it can ruin your day, your night or your tomorrow.