Shows heart rate on large and easy-to-read display
Helps improve your fitness with manual heart rate target zone
Displays a summary of your latest workout
Simple one-button start and coded heart rate transmission to avoid cross-talk
Safely exercise within your target zone
Average and maximum heart rate of training
Heart rate – bpm: Heart rate is the measurement of the work your heart does. Heart rate is expressed as the number of beats per minute (bpm).
HR-based target zones with visual and audible alarm: You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
Manual target zone – bpm: This feature enables you to manually enter the target zone that is suitable for your training. You can set the target zone for your training as beats per minute (bpm).
Polar OwnCode® (5kHz) – coded transmission: Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.
Date and weekday indicator
Display text in English
Time of day (12/24h)
Water resistant – 30m
What's in the box:
Polar FT1 training computer
Polar T31 coded transmitter
Getting Started Guide