Get the men's running shoes and women's running shoes you need to protect your feet. From trail running shoes to running shoes designed for hard pavement. Sun & Ski Sports brings the best brands to your feet, including North Face, New Balance, Asics, and Brooks. Our team of experts are hear to answer any your running and fitness questions.
Once upon a time, runners worked out in cotton t-shirts and bulky sweatpants. But no more! Moisture-wicking fabrics have revolutionized activewear clothing, and runners are among the many athletes to reap the benefits. The best running apparel is made from a moisture-wicking fabric that moves the sweat away from your skin to keep you cooler in hot weather and cozier in cold weather.
Under Armour apparel and North Face running apparel are great examples of moisture-wicking running clothing. These and other apparel companies such as Brooks and Asics offer running gear for all seasons, including shorts, short-sleeved tops, long-sleeved tops, and tights.
Ankle weights are best used as part of a strength training workout. The question of whether to wear ankle weights while running remains controversial, but most trainers don't recommend it. Some exercisers think that running with hand weights or ankle weights is a good way to make a workout tougher and burn more calories, but some fitness experts argue that this puts unnecessary strain on muscles and joints that could lead to injury...Read Full Article »
Finding the right women's running tights isn't always easy. But there are many options, and the best running apparel is what works for you. When shopping for women's running tights, keep these tips in mind: Think temperature. What's the winter weather like where you live? Some types of women's running tights are made of a moisture-wicking Lycra blend meant mostly for chilly fall days, while others have fleecy linings to protect against...Read Full Article »
Sliding an arch support inside your running shoes can make the difference between comfortable running and chronic pain. If you don't have adequate arch support, you may be more likely to develop any of a range of running injuries, from runner's knee to plantar fasciitis. The type of arch your foot has helps determine which type of running shoes will give you the best arch support...Read Full Article »
