The Osprey Talon 22 Light Hiking Technical Pack is great for Day Adventures, Mountain Biking, Adventure Racing. This spacious panel loader will carry all you need for a day of fast paced fun or a serious adventure racing. The osprey Talon 22 Light Hiking Technical Pack keeps valuables separate and organized with plenty of pockets and gear tabs. To start with pockets there is hip belt pocket, stretch woven side and front pockets. If you need to store your helmet there are 2 stretchy lidlock feature that will keep helmet on the pack with out it moving around. There is a spot for a hydration bladder and and blinky light, blinker patch for safety riding and runing at night.