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Upcoming Local Events

  • Tap It and Run - Social Run
  • When: Every Thursday at 6:00 pm
  • Where: Katy, TX
  • A FREE social run in Katy, Tx that is all about having a great time with other runner's and walkers. Join us on Thursday's for a 3-6 mile run or walk on the sidewalks of Katy as we better our health and make friends along the... Read More
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  • Afternoon Mountain Bike Ride
  • When: Every Friday at 4:00 pm
  • Where: Houston, TX
  • Join us for a free mountain bike ride at Terry Hershey Park every Friday at 4 PM. Show up 15 minutes early, if you can. Meet at the Terry Hershey Park parking lot off i10, before N. Eldridge. The ride is roughly 10-miles wi... Read More
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  • Sunday Morning Road Ride
  • When: Every Saturday at 7:00 am
  • Where: Katy, TX
  • Join us and other bike-minded folks every Sunday morning for some fun and bike riding. Ride the no drop 35-mile route with an average social pace of 15-18 MPH or go the distance with the 45-mile route with a 18-20 MPH average... Read More
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  • Sunday Social Bike Ride - Westheimer
  • When: Every Sunday at 7:30 am
  • Where: Houston, TX
  • This fun, social ride starts and finishes at the Sun & Ski on Westheimer. It starts at 8 AM every Sunday. It's about 22-miles total and stops at Discovery Green for a break. It is a "no drop ride", so beginners are welcome!... Read More
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  • GRINGO'S FUN RUN (Sun & Ski FM 1960)
  • When: Every Tuesday at 6:30 pm
  • Where: Spring, tx
  • Sun & Ski presents the Gringo's Fun Run!!  Come join us every Tuesday night starting at 6:30 PM.  Starting location is at Gringo's Mexican Kitchen located on the corner of Stuebner Airline and Cypresswood Dr.  Choose betwe... Read More
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  • Lifetime Fitness - Cinco Ranch Bike Ride
  • When: Every Saturday at 7:00 am
  • Where: Katy, TX
  • Join Sun & Ski Saturday morning's at LTF - Cinco Ranch!  LTF hosts a wonderful ride with several different pace groups.  Great for beginners all the way up to racers.  The ride is well organized with designated ride marsha... Read More
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  • City Centre Running Club
  • When: Every Monday at 5:30 pm
  • Where: Houston, TX
  • CC Running Club meets every Monday night in front of Ruggles Green in CityCentre. Come any time between 5:30pm and 7:30pm for a free 5k fun run.  We meet back at the restaurant afterwards for tasty post-run snacks provided b... Read More
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  • West End Running Club
  • When: Every Tuesday at 5:30 pm
  • Where: Houston, TX
  • The West End - A Public House - Houston, TX hosts a weekly run every Tuesday night from 5:30pm to 8:30pm.We meet at The West End every Tuesday night, then run a 2, 3, or 4 mile route and meet back at The West End for some fre... Read More
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  • Flash Mob Adventure 10K
  • When: Saturday, September 13 at 8:00 am
  • Where: ,
  • The Flash Mob Adventure 10K is a fun, free off road run for all.  6.2 miles of fun, rugged terrain!!  There will be water avilable on the race course.  The exact race location will be announced the week of the event.  It... Read More
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Training Tip

Let's Get Running

Another year brings another set of lofty resolutions, and you want to set fitness goals and wellness priorities that will really count in 2014. Running can be the perfect segue into a healthier, happier you.

"For someone who's looking to go from couch to 5K, the first thing I would suggest is that they get fitted for shoes," says Jimmy Boyle, Marketing Manager for Sun & Ski. "The key is getting into the right footwear, which a representative can recommend by analyzing a customer's gait."

Whether you're a neutral runner, an overpronator, or a supinator, experts at Sun & Ski can tell you which model running shoe is right for your form. Sun & Ski also has the latest styles and technologies like the Brooks' Ghost 6 and the Newton's Gravity Neutral Trainer.

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